Reflexology is a traditional Chinese medicine therapy which focuses on relieving stress in our bodies by working specifically with hands and feet. Pressure points found in these areas correspond to organs and tissue that normally cannot be reached by a normal massage. By stimulating a pressure point the corresponding area will experience a beneficial effect through the reflex of the nervous system. This therapy is non-invasive, is considered to be a specialization of massage.

Therapeutic Reflexology is a complementary modality which is professionally regulated by the Allied Health Professions Council of South Africa (AHPCSA) in terms of the Allied Health Professions Act, 63 of 1982